Message posted by: Jim R.

I am considering an IM next year. On my half this year I felt I was not properly nurished. I know I did not get enough on the bike, but I would like to know more about how to fuel on the long run. Sounds like a fuelbelt will be needed. But what should I carry in the fuelbelt. I am 6'3 195.

I will admit I don't know as much on this subject as I would like. I find it a little difficult to understand.

I would like to here advice but also what you do as well fir the IM distance.

Thanks in advance! Jim

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