Message posted by: Charlie W.

The last few times I've run, I've gotten a sharp pain between my right shoulder and my neck (imagine where you would grab to perform a vulcan death grip). Realize that there were no Vulcans around, I can't for the life of me figure out what it is.

I saw someone mention gas pockets – and didn't know if that was it? Regardless, its really painful, and I think its effecting my runs.

Any ideas as to what it is, and more importantly, how do I prevent it?

Thanks!

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