Message posted by: Tom R.

Hi All

I went to my LBS today and got in to a discussion about purchasing a new bike. I currently ride a 1994 Trek Equinox7. I did an IM in 06 with a 6:07 bike time and was hoping to improve on this for IM Canada 2008. The manager of the shop has recently had the F.i.s.t fitting training and although he set me up on my bike when i bought it, he feels i could improve with a more aggresive fit and a new wheel set.

I guess i just want to know if anyone on this forum has had a fitting done using the FIST principle and the results?

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