Posted on Oct. 12 2007 by Marathon Training
update for "injury 4 weeks out"
Message posted by: kathleen p.
i am not going to be able to run my oct.20 marathon afterall. it looks like post.tib.tendonitis. rest,ice/anti-inflam,phys.therapy with ultrasound and steroid cream,etc.etc…
now i'm taking a poll: what is your favorite (non-qualifying) marathon? i want to recover and plan ahead to find an spring race that will be a great experience.
kathleen
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