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Posted on Dec. 27 2007 by Marathon Training

Tempo Trainer

The Cellar Door film The Full Monty video

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Message posted by: Bryce B.

Has anyone used one of these for swimming before? i know i want my stroke rate for a 50 yard freestyle to be 31 strokes…so what would i set the unit to? If 1:00 is every second what would i need to dial it in at?

it's probably pretty simple and im just out of it, but any help would be nice!

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