Posted Dec. 28 2007
Where ya been Lauri?
Message posted by: Stacey U. Come out come out whereever you are… To view the rest of the post or comment on the post, please log-in to www.ontri.com
Archive for 2007
Posted
SEARCHING FOR DURA ACE 9 SPEED TRIPLE CRANKS – "1'70'S"
Message posted by: Sondra W. download Telstar movie Does anyone know of any shops where I could purchase a 9 speed triple dura ace 170 crank. I have 165's now and someone suggested that I might be able to climb better with 170's. If you knows of any shops or whatever, please let me know. …
Posted
HRM with GPS
download Brick movie Message posted by: Jeff S. I have had a Polar S120 for 5 years now, and it finally died on me. I'm starting to train again this year and I want to get myself a nice new HRM with GPS. I have been looking on-line and doing lots of research but what …
Posted
Welcome New Triathletes!
The Children of Huang Shi video Message posted by: Yvette L. download Ravenous movie I have noticed that there have been several posts recently from folks who are planning their first triathlons in the upcoming season. Welcome to this wonderful sport, and to the Ontri family! You will be hooked soon enough, and then this …
Posted
CH Aero 'disc' wheel ????
Message posted by: David W. Black Irish movie anyone used/have knowledge on what these are like – thermoplastic (lenticular) disc cover that attaches to a conventional spoked wheel. In principle they should be much of a muchness to a disc but im keen to hear what people reckon. Cheers guys and gals Mirrors dvd The …
Posted Dec. 27 2007
strength training and cardio-which comes first?
Message posted by: Christina C. Jaws 2 ipod Three psp download El Cartel dvd Timber Falls trailer As a newbie to all of this, I'm wondering how to balance all the cardio that is now demanded of me (in training) with strength training. At the gym, is it better to do cardio first (swim/run/bike combos) …
Posted
Rollers VS Trainers
Message posted by: Bruce J. Hello everyone! Happy New year to you all! Clue Double Jeopardy download I been thinking of purchasing a roller or trainer for winter bike training. Anybody have any thoughts? download Gone in Sixty Seconds dvd Jazz in the Diamond District divx The Hottie and the Nottie movie Thanks, Bruce download …
Posted
Tempo Trainer
The Cellar Door film The Full Monty video Choking Man dvd The Devils Brigade buy Jaws 2 full movie Half Broken Things film Message posted by: Bryce B. Has anyone used one of these for swimming before? i know i want my stroke rate for a 50 yard freestyle to be 31 strokes…so what would …
Posted
Treadmill Help!!!!
Message posted by: Patrick B. download Little Black Book movie So my wife and I were thinking about buying a treadmill. It would mostly be used for her walking (although I would probably run on it every now and again if the weather just refuses to cooperate). She has found a good deal on an …
Posted Dec. 26 2007
A good first race?
Message posted by: Tom J. I swam in college and my goal for 2008 is to complete a triathlon. What is the right type of race to go for first. I want to make it a challenge but also not overdo it. Ironman is out of the question for 2008 but should I go for …