Message posted by: Angela Y. I am going to start the off season training plan on Nov 4th. I already swim 3 days a week for 2000-2200 yards per workout. Is it ok to continue that while doing the off-season plan? Thanks, Angie To view the rest of the post or comment on the post, …

Message posted by: Reg R. My wife ran the Baltimore Marathon Saturday and I could not be more proud of her. A few months back when she signed up, we were living in Germany. She was doing extremely well in her training up until we made the move to Aberdeen, Maryland. Moving across the ocean …

Mr. Beans Holiday hd Message posted by: Yvette L. Having just moved to New England from a more temperate climate, the sudden drop in morning temperatures this past weekend took me by surprise. Needless to say, I was unprepared to either run or bike without first making a trip to the local bike shop for …

Message posted by: karen r. The Last Starfighter hd almost after every swim session i do in the pool, i come away with the stitch/crap in my stomach. Any one know of a cure?? To view the rest of the post or comment on the post, please log-in to www.ontri.com

Message posted by: Sarah B. This was my 2nd triathlon. My first was a very small community race, and it was very hilly so I really didn't have a sense of what a real race was like and what my times would be. I was in the 4th heat. The water felt WONDERFUL to me …

Message posted by: Jamie B. as of 90 mile into the bike…. Badmann out due to crash Al-Sutan did not start The Last Starfighter movie Stadler dropped out due to illness Brown dropped out Bell dropped out Ficker nowhere to be found yet Womens race could come down to Major and Jones the last 5k! …

Message posted by: Amelie H. A Merchants of Venus (aka Dirty Little Business) dvd Hey everyone, thought I would share my incredible journey with you all. I know it has been a week but better late than never. So last week I did a sprint (500 meter swim in a pool, 15.5 mile bike, and …

Message posted by: Bridget m. Can anyone help me to get started? I live on a very small island. Only 11kms long and 1kms wide. Apart from where I live on the resort, the rest of the island is National Park and dense bush. We have a couple of trails, both uphill and not too …

Message posted by: Craig S. I know this has been discussed already, but can someone update me on viewing options? (And I do not mean good spots along the course!) I haven't been able to find any clue on the IM website. To view the rest of the post or comment on the post, please …

Message posted by: Lauri F. Before we start, real news is weirder than fiction. Evidenced by our former VP winning Oscars and now the Nobel Peace Prize …. **************************************************** (guess it's no longer a FINISHER'S medal; I love that he wore headphones!) Politician denies cheating in marathon A former Mexican presidential candidate who was disqualified …