Message posted by: Todd O. Started running about 8 weeks ago and now have sore ankles. Went to the doctor, no noticable injury. Am taking about a week off. Any suggestions? Opinions on orthotics? Thanks To view the rest of the post or comment on the post, please log-in to www.ontri.com

Message posted by: JDP . Well, I was not going to run this year but when I registered my son for the 5km race I decided to run the half… I am getting excited and it is two days away……Oh I love to run.. To view the rest of the post or comment on the …

Message posted by: Stacey U. I am so excited- I'm going to volunteer at Ironman Florida in November. I'll be at the finish line from 9-midnight. I requested the late shift so I can cheer for the back of the packers coming across. I'll probably have some after midnight finishers who will need consoling too. …

Message posted by: John D. Hi everybody Bit of advise, normal drop or tri handlebars, anyone got pros and cons, doing my first big tri, biking my weekness (compared to other disciplines) so trying to gain every advantage possible, got to airfreight bike with me. Will tribars help in speed, also, how does everyone fit …

Message posted by: Steven R. Well my tri season for 07 is officially over. I'm going to focus on technique until I ramp up for IM Louisville in 08. I'm curious if anyone else experieced what I have in 07. IM Steelhead 70.3 had a huge increase in participants;however, all the other local/smaller venue events …

Message posted by: Ashley N. Floyd Landis is now the first person in the Tour De France history to lose his title because of doping. I'm so disappointed. When I was watching him last year after his major comeback, I thought he was incredible until all of the doping allegations starting coming on. I feel …

Message posted by: Amelie H. I just got back from completing a brick workout of 16 mile bike ride on hills in 1:07:00 and then imediately followed by a 2.5 mile run no stopping in 28:30. I know there are people who are doing much more than this, but I started training 5 weeks ago …

Message posted by: John D . I see we have two John D, I will change mine to JDP To view the rest of the post or comment on the post, please log-in to www.ontri.com

Message posted by: Sherri F. I am interested in hearing about your experience with HBP medicine, especially diuretics, while you train and/or race. I am especially interested in hearing from the ladies. I know you guys with HBP take beta blockers, but they don't work as well on the valves around the female heart. Doctors …

Message posted by: Lauri F. (first they're legislating pants, now marriage?) Call for time limit on marriages A German politician has been ostracised by her party after she called for a maximum time limit on marriages of seven years. Controversial conservative CDU/CSU party politician Gabriele Pauli said all marriages should be limited to save the …