Message posted by: John D. Hi all, how do members get to know one another at races or at least recognise u are an ontri member, just interested as Im doing some overseas events and would like to know we have something else in common. JD To view the rest of the post or comment …

Message posted by: Jennifer H. okay went to shake the table cloth out outside last night and stepped outside onto a tomato stake (unknown to me – and left there by a 4 year old!) landed on my ankle and 99% chance of broken 5th! ie bone in my foot! Was in plaster last night …

Message posted by: Sean C. So I started school this week and I now ride my bicycle to campus (3.5 miles). I was just wondering how that is viewed in terms of training. I don't usually count it as any training because it's not as if I'm racing to school and back, but I was …

Message posted by: Jonny F. Hi All – Just a quick note. We updated the user profile page today. A few new features but mostly just a cleaner and friendlier look and style. -Jon To view the rest of the post or comment on the post, please log-in to www.ontri.com

Message posted by: Lauri F. … right around the corner from me; hmmm…. Cities begin to belt wearers of saggy pants â€" but do laws violate rights? The Associated Press TRENTON, N.J. – It's a fashion that started in prison, and now the saggy pants craze has come full circle â€" low-slung street strutting in …

Message posted by: curt s. Fatigue Nutrition is giving away a Free Download that helps with training and racing nutrition. http://www.fatiguenutrition.com To view the rest of the post or comment on the post, please log-in to www.ontri.com

Message posted by: Jill S. I'm sorry, I can't resist! I just have to say "Aaarrggghh!" After all today is International Talk Like a Pirate Day. It's good to see that the MTB'er at Vorb are getting into the spirit of things: http://avast.vorb.org.nz/ To view the rest of the post or comment on the post, …

Message posted by: josh d. Any recommendations on websites, or library books that I can read/view for good info on how to efficiently base train. No $ just info. Thanks. To view the rest of the post or comment on the post, please log-in to www.ontri.com

Message posted by: Lauri F. A miraculous thing happened to me this morning and I had to share. Back in early 2002 I started running. I was 225 pounds and a size 22 and hadn't worn jeans since college. By fall 2004 I had whipped myself into fantastic shape, down to 145 and size 6 …

Message posted by: Melanie L. So in the past 2 days, Chiquita has admitted to paying off Colombian Guerillas (considered an official terrorist organization by the US government), and both the islands of Guadalupe and Martinique are considered toxic due to banana pesticides… What is a banana lover to do? I've been eating organic as …