Message posted by: Matthew W. I am new to distance sports. In high school I was a sprinter, running back in football and in college I was a fullback in rugby…all built for speed positions. I have had alot of injries along the way but I am experiencing some nagging inflammation in places that I …

Message posted by: Ronald F. Congratulations on qualifying for Boston. Wish I could run like you. To view the rest of the post or comment on the post, please log-in to www.ontri.com

Message posted by: Craig S. The recent thread on hip pain has made me contemplate the following. When I almost quit running for good, I didn't have insurance. I knew, from many sources, that chances were I would have see a few doctors before getting an accurate diagnosis, and even then, there was intense disagreement …

Message posted by: Sondra W. I just read this morning in the Sacramento Bee that the guy we know as "Jonathan B." is racing this weekend in the World Triathlon Championships in Germany. I have seen him in local races and admired him because he races with a prosthetic leg. I encourage many of you …

Message posted by: Cate C. does any one know if there is a regulation re disc brakes on bikes? i have looked and thought I saw mention of it, but can not find the source nor can I remember the actual comment on them. any input is welcome. thanks\ Cate To view the rest of …

Message posted by: Melita C. Okay, my husband & I have recently started training and so far we've just been running. We've been couch potatoes for awhile so we're not in the greatest shape & right now we're just focusing on improving our distance & endurance. We haven't started cycling as we don't own any …

Message posted by: Leah S. This is a sprint race on 9/9 – is anyone doing it, has anyone done it, or does anyone know anything about it? I signed up for it yesterday and if all goes well I'll do one more put on by Max Performance on 9/30 to end my first tri …

Message posted by: Jackie D. 5am–It was unseasonally cold for August. The weather was 16C as I took a 10 minute cab ride to the race sight. My bike and gear was already checked in, so I walked 1km down Lakeshore Drive with my nutrition and special needs bags in hand. Me and over 2500 …

Message posted by: Jamie B. Well unfortunately I am out of Age group Nationals. Sarah and I have one race that we were able to get free entries to. It is a Half IM down in Williamsburg. I really wanted to go because this was the first year I qualified by placing on not time. …

Message posted by: Steven R. Well, I pulled the trigger this morning on Ironman Louisville ! I got myself all worked up this weekend following Ironman Louisville and Canada. I was so excited when my registration went through ! Five minutes later I had the what the #@%! did I just do feeling. To view …