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Posted on Jan. 05 2008 by Marathon Training

I ran 10 miles!!!!

Message posted by: Jill A.

Well I did it…. 7 miles last weekend, and 10 today!! woohoooo! What a great feeling when you finish. My last mile was the best, when I could see that final bridge coming. My first 3 miles were horrible!! I sounded like an old wheezin grandma!

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Do you think it's Ok to do a 13 miler next weekend, then start slowing down a bit before the half marathon on the 27th? How much tapering is necessary?

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