Message posted by: Becky H.

I have my first half marathon race looming and while I was running yesterday for a looooong time I was thinking… what is my goal for this race?? Do I aim for a time faster than my slow long run time? Or do I aim for a 150 bmp heartrate? Or do I just go and run and see what happens?? I want to do well, but not kill myself, it's not an 'A' race or anything. I need a plan in my head… any ideas what I should be gunning for for my first half marathon race??

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