Posted on Feb. 22 2008 by Marathon Training
Training Resumption Following Illness
Message posted by: Ken D.
Hey guys and gals, any input on this will be appreciated. I've completed three minis and one international distance tri over the last three years. I've been training for my first full marathon, Louisville, KY on April 26. Training has been strong, up to 13 miles, until last week when I got this insane head and chest cold. I'm now recovering with the help of Prednisone but have not run since Sunday. When I start running again, hopefully this weekend, how should I proceed, time & distance? Is my goal still realistic?
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