Posted on Sep. 04 2008 by Marathon Training
running alternative
Message posted by: Clint A.
I might have pushed my body a little to far, I am newly returning to a healthy and active lifestyle. I have been running more then I should and have severe shin splints because of it now. are there other exercises you guys do in place of running for awhile or do you just focus on swimming and biking and cut back on the running for a time?
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