Message posted by: Curtis C. OK, I’ve read alot on base building and am convinced that it’ll help me run faster in the end. I’ll have to train myself to run slow enough (not that I’m a fast runner by any means) to keep my HR in the required range, which I’ll do on the …
Message posted by: Rachel S. I really want to get into the NYC marathon, but I keep finding conflicting reports re. when the lottery is. How does it work? You enter the lottery on one day? Within a week???? And then, when do they select and let people know if they’re ini. Does anyone know? …
.!. Message posted by: Nicole R. Ok, here’s the background: I am “training” for the Goofy Challenge the weekend of January 10th. I’ve been running fairly consistently for the last 4 years and have run 3 marathons previously (2 this year). I completed IMAZ in April. I have been training for El Tour de Tucson …
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Message posted by: Steven R. I had planned on my season being over on 8/31/08, but a persistant friend and my wife convinced me that I would regret not doing the race. So I signed up last minute. It was a brisk 42 degrees with light rain showers as we got off the ferry. I …
Message posted by: katherine s. I’d love to hear what y’alls suggestions are of what to do in the days/ weeks to come after a big race. i know the suggestions can vary as far as take a little break and get back into it, to sign up immediately for another race… I’d just be …
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