Posted on Feb. 12 2009 by Marathon Training
running tips?
Message posted by: Stratten M.
I am in my third season of triathlons and i have done really well in all of my races so far. i placed in two out of three races last season in my age group. i do need to work on my run since that is my weekness and i am not sure on how to improve my run. if anyone has any tips to help my training, that would be great.
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