Message posted by: Susie L.

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OK triathletes, my first sprint tri is on April 4th, I feel OK about the swim, good about the bike but is there anything I can do at this stage about my slowcoach running? I can do it – just really slowly. I know to get my 3 miles in within the half hr, I need to be going 6mph but I’ll be lucky if I make that. It’s too late for this race, right? As always, welcome your input.

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