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Archive for 2009

Posted May. 22 2009

rain and my garmin forerunner 305

Message posted by: Mark P. I like to ride to work. I have many excuses why not to, typically, like meetings or the rain this morning, but it IS Friday before a long weekend. . .so even with the rain it was a very nice overcast morning I hit the road. When I took my …

Posted May. 21 2009

2009 ing nyc marathon

Message posted by: Team UNICEF . Run for Team UNICEF! You’re invited to join Team UNICEF for the 2009 ING New York City Marathon! Everyday 25,000 children die from preventable causes; Team UNICEF is helping us turn that number to zero. Team UNICEF is a collection of individual members committed to running the 2009 ING …

Posted May. 10 2009

half marathon pr!!!!!!

Message posted by: Rachel S. I know it’s bragging to post this, but today I beat a 7 year old PR that I set at the age of 33. I beat it by 20 seconds (I’ll take it), won my age group, was 10th woman out of 700+, and got 39th overall!!! All at the …

Posted May. 09 2009

bike to run transition

Message posted by: William P. Pokemon 4Ever film dvd Morris the Midget Moose divx Made of Honor divx Transitioning from bike to run seems to be the hardest and most difficult part of my training and tri’s! It takes me at least 2-3 miles before my legs are feeling okay with the stride and I …

Posted May. 05 2009

run-swim brick

Thir13en Ghosts release download Plaguers Message posted by: Jannah . I’ve done bricks, love them, however my HIM plan calls for a Run 20/Swim 1:00 brick next Tuesday. Highway 395 dvd They are assuming open water is an option. It isn’t. There’s at least 3 feet of ice in all our lakes. So I have …

Posted

help!! no progress in run

.!. Message posted by: Damian M. I have been training off and on since last September, and I cant seem to improve in my run. I am almost always anarobic the whole time I am running. My best run time is only 10:38 min/miles. Any advice would be helpful. To view the rest of the …

Posted

running watch

Message posted by: Dana N. looking for feedback on a good, light running watch. are there any out there that provide mile pace?? The Man dvdrip Back to Gaya divx High School Musical 2 hd Equus ipod Dark Streets ipod The New Spirit rip Honeydripper trailer To view the rest of the post, please log-in …

Posted Apr. 30 2009

my half marathon

.!. Message posted by: jenn b. Well my half marathon last Sunday turned out to be great! Skies were overcast with a temperature of 8 degrees. A bit windy and the little swarming flies who hover over sidewalks were out in full swing. Well I was third woman throughout the race. Just tried to hang …

Posted Apr. 27 2009

2009 country music 1/2 marathon – rr

Message posted by: Jeff P. Didn’t see a report for this event or the full marathon, so I thought I would chime in a perspective. THis was a fun race. 32,0000 people of all abilities made for a sea of runners that was very cool to witness at the start! Everyone was massed together in …

Posted

crash and burn on the run

.!. Amazing Journey: The Story of The Who release Message posted by: Diane B. I crashed and burned during a 10K yesterday. It’s a beautiful route -flat to rolling with one or two challenging hills. Temps are usually in the 50′s for this annual race, but yesterday they were in the mid-to-high 80′s. This is …

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