Updated daily by members of ontri.com - a triathlon & marathon training community for all levels

Posted on Jan. 18 2010 by Marathon Training

anyone out there ever done a running relay?

Message posted by: Stacia J.

shrek forever after dvdrip

12 of us are doing a running relay from New Haven, CT to Boston. I will end up running a little over 15 miles in 5 mile chunks over about 18 hours. Most of us are basically following a 1/2 marathon training schedule, with some added double run days, and a few practice runs in the middle of the night, TONS of hill training.

Any pearls of wisdom from any experienced relay-ers is greatly appreciated!! Our team has several marthoners, 2 triathletes, many serious and good runners, and 2 beginners – none of us know what to expect!

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