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Posted on Jan. 28 2010 by Marathon Training

starting back running with a history of shin splint

Message posted by: John F.

How are my learned friends doing? Right guru’s with a history of shin splints i’m going back running with proper fitted running shoes and all that jazz, what i want to know is would running on wet sand or would grass be better for me to to keep off the shin splints?

Or does it even make a difference?

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