Message posted by: sara j. I’m pretty new to triathlons. I’ve only completed one, and would like to do more. I’m currently training for a sprint, and have a question about running. I run pretty slow, in part due to a short stride, and I’m also just slow. I run a 5k in about 34-35 …

Message posted by: dustin b. I have a marathon the April 17 and I have be getting shin splints for a week now. I need some advise on what I should do. I am already backing off on the miles because its my taper weeks, but is there anything else I should do? Any input …

Message posted by: Lori S. watch tron: legacy ful film What are some signs to look for when it’s time for a new pair of running shoes?

Message posted by: Darjush B. I’m attempting my first tri in September, the Nations tri which is Olympic/International Distance and was wondering if a few people here could help me with some training plan ideas. The only two catches are that I’m running the Marine Corps Marathon 9 weeks later and right now am recovering …