Message posted by: Marcelo C.
I am a mild overpronator with normal arch,
i’ve try Mizunos Wave Ride 13,Accis gt 2150 (just got it), Nikes, Adidas, and i am looking into the K Swiss K-ona, i heard is a great shoe to race and short runs but no so confi in long runs, any …
Message posted by: john m.
My brother Jim was born July 16,1941. You do the math but on his next birthday he’ll be his favorite number. Jim spent the majority of his life weighing around 340 lbs. He liked to smoke, alot, and liked Johnny Barley-Corn equally. He figured out Johnny was no friend. …
Message posted by: Marcelo C.
I do this kind of intervals a lot but i am new to triathlon and i don’t know if will benefit since this workout is to build explosion and not endurance.
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Message posted by: David W.
I’m Doing the AFC 1/2 Marathon in San Diego this August anyone else doing it?
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Message posted by: Dan R.
I’ve broken my left foot and right arm. I have a removable boot on my foot and a water proof cast on my arm. I have been given the ok to water run in the pool.
My question is how can I log this?
Should I log this as a run …
Message posted by: Jim R.
Quincy IL. – The group that puts on this has has a half marathon training program for this half. We started in January. Close to 100 people (runners/walkers) joined. So we made lots of new friends along the way.
Race morning was Mostly Cloudy, 44 degree’s with a 20-35 mph …
Message posted by: Michelle H.
Perfect day to run a marathon! I was determined to hit my goal time, so trained through tax season, the loss of my Dakota dog (yellow lab) and my family eating subway on Tuesday and Thursday nights.
The best part of this race was you ran on …
Message posted by: Joel G.
I am trying to put together two 16-week training programs, that overlap at week 8. I want to do an International Distance Triathlon then exactly two months later run a marathon. I swam throughout my life and in college and have been running on/off last ten years. …
Message posted by: Bonnie L.
Sunday, May 1st was the 2010 OC Marathon/Half Marathon. This was my third time running the OC Half, the second time on the “new” course.
Starting in Newport Beach, runners travel through a very scenic Corona del Mar, where they are greeted with gorgeous views of the Pacific. …
Message posted by: Gary M.
I just finished my first half marathon, weather report was for thunderstorms and rain but as the race gods would have it 5 minutes before the start it stopped raining and held off for the rest of the race. Only problem was I had a long sleeve dry …
