Message posted by: Joel G.

I am trying to put together two 16-week training programs, that overlap at week 8. I want to do an International Distance Triathlon then exactly two months later run a marathon. I swam throughout my life and in college and have been running on/off last ten years. I have completed marathon before but am shooting for PR this time.

Any insights on where to find resources to put together a customized plan to meet my training needs over the six month period?

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