Message posted by: matthieu c. I will be running my 3rd marathon in Montreal sunday. I haven’t trained enough for it so I will just enjoy the race and the weekend there. let me know if you are around Matthieu To view the rest of the post, please log-in to www.ontri.com
Message posted by: matthieu c. I will be running my 3rd marathon in Montreal sunday. I haven’t trained enough for it so I will just enjoy the race and the weekend there. let me know if you are around Matthieu To view the rest of the post, please log-in to www.ontri.com
Message posted by: ian d. Mrs Didds has started to run again, and is intrigued by my Suunto T3C HRM that with the footpod provides feedback on pace and distance. With that comobo costing around £150 here in the UK (ish) its way more than she wants to spend… anyone got any thoughts on a …
Message posted by: ian d. those with a nervous disposition should look away now. james T. suggested I post this so you can blame him. I got caught short on a training run this evening. Fortunately, it was partly trail run, so once I was off the canal tow path and into the fields… i …
Message posted by: kira s. I’m training for a half marathon and would like any tips to increase my speed that you’d have to offer. I’m currently using a set of stairs (250 steps) for a cross training cardio workout once a week. I’m also doing a little weight training 2x a week. Would adding …
Message posted by: wissy i. Hi, I love running but havent run longer than 11 Km, wants to take teh challenge to go for a hlf marathon next January 2011. Any good training plans I can follow or advices? would help a lot. Thank in advance To view the rest of the post, please log-in …
Message posted by: David W. Great course! You start out running through the national cematary all racers were quiet and respectful. Then through residential neighborhoods and down to the harbor. You decend and climb about 2300 feet! The acent takes place at the last 4 miles of the race with most of it from mile …
Message posted by: Scott M. Since my wife did just the swim portion of Sunday’s race, she got to watch most of it. She commented to me that racers at the front of the pack ran into transition carrying their bikes on their shoulders in T2. This was a grass transition area with a 50-60yard …
