Message posted by: ian d.

those with a nervous disposition should look away now.

james T. suggested I post this so you can blame him.

I got caught short on a training run this evening. Fortunately, it was partly trail run, so once I was off the canal tow path and into the fields… i found some dock leaves.

I felt more comfortable after that. But it did rather ruin the tempo run nature of the run!

What other “natural” mid run crises have people had to deal with?

didds

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