Message posted by: Ryan B. Well, after IMCDA in June I started focusing on my running only. I wanted to have a great time at the Portland Marathon. I trained hard and fast… for a month. Went to work at my family’s vineyard. temps of 100+ everyday and the hard training mixed with no real …
Message posted by: Andy M. I would like to start this off by saying the event organizers run a great race. I went into race with less than optimal training. Since late June I did three runs over 10 miles and one 20 miler on Labor Day weekend. If you are considering a marathon, I …
Message posted by: Michelle H. So excited about running my 4th portland maraton 10/10/10, what a cool date, huh! Hoping for a good time, trained “very hard”. Anyone else going be at the start line? Good luck to all. Also looking forward to a couple of days off of work, getting so burned out… work, …
Message posted by: Andy M. Anybody else out there running Chicago this weekend? Looks like the weather is going to be pretty good. To view the rest of the post, please log-in to www.ontri.com
Message posted by: Natalie S. I am doing a half marathon in 4 weeks and training has been going ok. I have managed to get over my previous motivation issues by focusing on trail running and mountain biking the last couple of weeks- I love getting muddy (as does my training partner Fred the dog!). …
Message posted by: Ryan B. I will start this off by saying up front, i know i probably should not be doing this marathon… so, here is the story. I completed Ironman CDA in late June. started my Oct 10th marathon training about a week after the ironman and had really solid fast training for …
Message posted by: john c. I am planning on doing my first 1/2 IM next year as well as another marathon. With the strong endurance base from the marathon is 10 weeks too short between events? Myrtle Beach marathon on 2/19 followed by Charleston 1/2 IM on 4/30. Appreciate any thoughts and guidance Thanks To …
Message posted by: daniel d. Hey Folks, I am training for my first marathon (Bay State) and have been following a plan. I have been reading some theories about treating one of your long runs as a race simulation. I was wondering if anyone has done this. Here is the workout that I am thinking …
Message posted by: shay m. I have received various messages, some very rude about how I can have 3 hundred plus miles run in September already. So I thought I would clear up some confusion and hopefully this will stop the rude emails. I am running murphy to manteo it’s 545 miles in 16 days …
Message posted by: Thomas M. I have a half in 10 days. After my last long run I noticed achey pain in the front ankle and top of my left foot. It is really stiff and sore in the mornings, but goes away as the day goes on. Should I run through it, or take …
