Great blog piece here about quantity v quality v junk… not necessarily right for everyone but a really thoughtful piece.

http://tritalk.co.uk/forums/view.php?b=382&t=36127

didds

So, now that you looked, i have gotten a flat everytime i have gone out the last 4 times…i have timed myself and have a REAR flat changed and bak in the saddle in 2:48. Not patching it, using a new tube. What is your best time? I think i do this pr…

so in the last interview on IronMan.com, they have the race winner nd the interviewer asks Docherty how the race was,andin his response he says that he ‘should probably go and sit down’ ad the interviewer says, ‘Oh, 1 more question’ and turns Docherty …

I’ve been checking out pool running (ugggghhh!) and there appears to be a wide variety of belts and shoes. Who has some experience with this that might be able to give me some more insight? Will regular water shoes do or do I need some special type o…

I’ve been checking out pool running (ugggghhh!) and there appears to be a wide variety of belts and shoes. Who has some experience with this that might be able to give me some more insight? Will regular water shoes do or do I need some special type o…

…here: http://www.gocomics.com/pearlsbeforeswine/2012/02/08

I noticed today during my run that at about mile 8 that i started to change my gait. it went from a paralel(that is legs from hips to feet were straight and even) steady cadence to a bow leged sway like thing. I know it is jst my body trying to compe…

Looks like he’s got a lot mapped out; including trying to qualify for Kona at IM France!!! Lance, call me buddy and I’ll give you a fly-by…those mountains can be rough!!!!

http://ironman.com/mediacenter/pressreleases/the-lance-armstrong-foundation-a…

Boston Marathon opportunity:
The Hopkinton Lions Club is selling Boston Marathon Exemption Bib Numbers. Cost is $2,000 apiece. Proceeds will be distributed among charitable causes supported by the Hopkinton Lions, including Mass Lions Eye Research Cent…

http://www.xtri.com/features/detail/284-itemId.511713606.html

Yeah!! Should be interesting to see how he compares to the pros!!