Anyone have any recommendations of good tires for racing? I have a Cervelo P2 and just wanted input. I’ll need them soon. Any negative experiences with tires to avoid would be appreciated also.

http://www.youtube.com/watch?v=nGojEyYBmwc&feature=share

I’m selling my bike (Gray Storm TT). It will fit 5’11″-6’4″. E-mail ben@bengreenfieldfitness.com if you’re interested.

just wanted to say thank you to Ron and others. Ron gets the props cuase he said it first.

I have been trying to get faster on the bike and my philosophy of just go faster was not working. Ron told me ( in a respnce to another post )to work on a h…

my husband and I just ran our first full marathon on saturday and then did a 47 mile bike ride on sunday! We were pretty sore still on monday but better today! Quads are still a little sore when going downstairs and when squattimg down. My question is …

I came across this article today and was happy to see that my two favorite “junky” cereals did not make the list. Although I do love me some Cap’n Crunch

http://fitbie.msn.com/eat-right/10-worst-kids-breakfast-cereals

Question- what is everyone’s…

I need some help/advise. I just got a heart rate monitor and I decided I would see if I liked the heart rate training method. There seems to be a lot of pluses using it. I also have asthma and I have to use an inhaler before I run. So my heart rate…

Five time Age Group winner @ Kona and current AG National Champion W50-54 Donna Smyers and others will be host two triathlon camps in the Burlington, VT area (site of Age Group Nationals)this summer. Check out the website www.greenmountaintricamp.com f…

Right now I am only using one of my bikes, and the other is resting up for race season. I’ve heard that it isn’t good to leave a bike on a concrete floor (is this true?); should I let all or some of the air out of the tires? Is there anything special …

I ame moving to Denver, CO at the end of February from Portland, OR and wanted to know if anyone along the way would be willing to trade me a place to sleep on your couch for a bottle or 2 of wine. Looking for places in Boise, ID. Twin Falls, ID and/or…